In this episode, Lachlan and Ken discuss what moving the foot stretcher forward and back does in the rowing boat.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
In this episode, Lachlan and Ken discuss what moving the foot stretcher forward and back does in the rowing boat.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com