Lachlan and Ken discuss Racing Warm-ups and Preparation for Rowing Regattas in this episode.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
Lachlan and Ken discuss Racing Warm-ups and Preparation for Rowing Regattas in this episode.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com