Decent Rowing Podcast Podcast Artwork Image

Decent Rowing Podcast

Lachlan Davey and Ken Davey

In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.

Recent Episodes

Racing Tips, Tricks and Tactics for RowingJuly 15, 2021 Episode artwork Coaching Beginners - The most common mistakes coaches make when teaching beginners rowingJune 17, 2021 Episode artwork Optimal gearing in rowing - setting oars, spans and foot-stretchersJune 04, 2021 Episode artwork Technique problems and solutions on the rowing machine/ergo - 2 of 2 (Finish and Recovery)May 20, 2021 Episode artwork Technique problems and solutions on the rowing machine/ergo - 1 of 2 (Catch and Drive)May 13, 2021 Episode artwork 2021 On-water Beginner Rowing Course - OverviewMay 05, 2021 Episode artwork Rowing Balance, Bladework and ExercisesApril 29, 2021 Episode artwork Balancing the rowing boat - Sculling balance essentialsApril 22, 2021 Episode artwork Finding balance with one oar - Sweep rowing balance fundamentals for the pair, four and eight.April 15, 2021 Episode artwork The problematic art of balance in rowing - Foundations for a perfectly balanced boatApril 08, 2021 Episode artwork Grip and Feathering - Sculling, sweep, common problems, solutions, and the art of relaxationApril 01, 2021 Episode artwork Rowing Catch Drills and Exercises - Improve your catchMarch 25, 2021 Episode artwork Power application at the catch - How to apply the power and why?March 18, 2021 Episode artwork Rigging for a good catch - Achieving the best possible rowing catch positionMarch 11, 2021 Episode artwork First quarter of the drive phase (Final part of the catch sequence)March 03, 2021 Episode artwork The Moment of Connection (The Catch)February 25, 2021 Episode artwork Last quarter of the recovery (First part of the catch)February 19, 2021 Episode artwork Training programs for the individualApril 30, 2020 Episode artwork Recovery - Techniques and Tips from Ultra-Marathoner and Medical Researcher Jess Collins PhDApril 15, 2020 Episode artwork Decent Rowing Podcast - What to change on your boat from a rowing coach and athlete perspectiveDecember 12, 2019 Episode artwork How to use the ergo/rowing machine to improve your fitness and technique - Decent Rowing Podcast #9December 03, 2019 Episode artwork Warm-up and preparation for rowing training and racing - Decent Rowing Podcast #8November 21, 2019 Episode artwork Resource allocation in rowing clubs and schools - Decent Rowing Podcast #7November 15, 2019 Episode artwork What impacts boat speed when rowing? 2 of 2 - Decent Rowing podcast #6November 07, 2019 Episode artwork What impacts boat speed when rowing? 1 of 2 - Decent Rowing podcast #5 October 31, 2019 Episode artwork