Decent Rowing Podcast
In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.
Decent Rowing Podcast
Hands Away and Rock Over of the Rowing Stroke
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Lachlan Davey and Ken Davey
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In this episode, Lachlan and Ken discuss the rowing stroke's hands away and rock over. They cover differing approaches and concepts, looking at the pros and cons of each.
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