Decent Rowing Podcast

Hands Away and Rock Over of the Rowing Stroke

February 18, 2022 Lachlan Davey and Ken Davey
Decent Rowing Podcast
Hands Away and Rock Over of the Rowing Stroke
Show Notes

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In this episode, Lachlan and Ken discuss the rowing stroke's hands away and rock over. They cover differing approaches and concepts, looking at the pros and cons of each.

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