Decent Rowing Podcast
In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.
Decent Rowing Podcast
Training Program for Rowers - Tips and Tricks to get the most from your Training Programs
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Lachlan Davey and Ken Davey
In this episode, Lachlan and Ken discuss the basics of training rowers and how to get the best results.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com