Decent Rowing Podcast
In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.
Decent Rowing Podcast
What moving the foot stretcher forward and back in the rowing boat does
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Lachlan Davey and Ken Davey
In this episode, Lachlan and Ken discuss what moving the foot stretcher forward and back does in the rowing boat.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com