Decent Rowing Podcast
In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.
Decent Rowing Podcast
Racing Warm-ups and Preparation for Rowing Regattas
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Lachlan Davey and Ken Davey
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Lachlan and Ken discuss Racing Warm-ups and Preparation for Rowing Regattas in this episode.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com