Decent Rowing Podcast
In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.
Decent Rowing Podcast
The Rowing Sequence - Learning and Coaching Sequencing in Rowing from Beginner to Elite
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Lachlan Davey and Ken Davey
In this episode, Lachlan and Ken discuss the rowing sequence and how it varies from beginners through to elites.
For our Free rowing course + stretching guide, visit www.decentrowing.com