Decent Rowing Podcast
In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.
Decent Rowing Podcast
Training Outside the Regular Season in Rowing - Off season and Pre season
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Lachlan Davey and Ken Davey
In this episode, Lachlan and Ken discuss training outside the regular season in the off and pre-season.
For our Free 12-week Program and Free Rowing Course + stretching guide, visit www.decentrowing.com